OPEN YOUR CHAKRAS

Whether you’re a complete beginner or you want to challenge yourself for more, get the full fledged edge experience at home with personalized classes for body, mind, and spirit.

IMAGINE A HEALTHY & FIT LIFESTYLE

DocPlix Online Yoga Progam Can Make That A Reality!!

About the program

From Ashtanga and vinyasa, make yoga your daily ritual. Here we make you challenge your strength.
Our team of experts will empower you to grow and achieve your health goals with ease.

Expert

World- class doctors at your service

Community

A community of diabetes reversal Aspirants to support you in your journey

Curriculum

Easy to follow and self paced.

What Does The Program Contain?

Personalized Onboarding

Different Batch Sizes

Program At Your Pace

Top Instructors

Modification of your usual pattern

At your place and at your pace

Join DocPlix's Online Yoga Program & take the first
steps towards a healthier and more fit lifestyle

Online Yoga Program (Monthly)

Your Fitness Journey starts here

Make this the year you conquer your fitness.

Four pillars of transformation

Expert Trainers

Expert trainer to curate personalizedl sessions to keep up with your pace.

Personalised Attention

Everyone gets personal attention in our classes so that you are able to do the exercises properly and achieve maximum results

Thinking

Physical activity

Ability to reverse diabetes with a simple and sustainable lifestyle by identifying required exercises.

Inner reformation

A system design that helps in early detection as well as approach in complete inner healing for lasting results

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Members

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Improved Metabolism

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Improved Agility

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Better Health

It's never too early and never too late when
it comes to your health.

Make the well-being of your health a priority, manage And reverse
diabetes with the right diet and exercise

Specialized and Experienced Trainers

Daily Yoga And Fitness Sessions

Personal Attention

happy customers

Our Beloved Clients

FAQ's

We resolve all your queries. Don’t be afraid
of seeking answers to your questions and doubts

The pandemic has disrupted life in a way that people have never experienced before. It led to the cancellation of all types of classes including yoga but not for long. Online yoga classes were started so that people could practice it and stay healthy. An online classroom allows students and teachers to collaborate, communicate and interact with each other over the internet. These classes are a mix of recordings of video or live classes of yoga asanas that can be done at your convenience.

You can learn yoga online at home very effectively. There is no major difference in the way sessions are conducted online or at a studio. Thus the online yoga classes are as effective as it is done at a studio. Working out from the confines of your home is not new for many people.

Online yoga classes appeal to individuals who want variety and structure but do not have the time for a strict schedule. For people with a busy and demanding work schedule it is difficult to have a fixed time schedule for working out at a gym or studio. Perhaps one of the major advantages of doing virtual yoga is that there is no need to travel to a gym. When you get variety there is scope and motivation to learn something new. Online yoga classes make it easy to learn more new poses, approaches and techniques when compared to learning in an offline studio.

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