BREAKFAST WON’T HELP YOU LOSE WEIGHT, BUT SKIPPING IT MIGHT NOT EITHER

We are  delighted that yet another study has debunked the widespread misconception that “you must eat breakfast.” The supermarket’s breakfast cereal section is the most nutritionally repulsive since it is filled with sweet carbohydrates in various colours and shapes that are passed off as healthy foods. It is true that having breakfast is not linked […]

HYPERTENSION

The chance of developing heart, brain, kidney, and other disorders is significantly raised by hypertension, a serious medical condition. Globally, hypertension affects 1.13 billion individuals. The main factor contributing to early deaths globally is hypertension. The reduction of hypertension prevalence by 25% by 2025 is one of the global goals. It is a hazardous disorder, […]