MIGRAINES AND FOOD: A PERSONAL LINK

Migraine is a neurological illness that is often characterised by headaches that are so painful and incapacitating that they make it difficult to do even the most basic tasks. The blogs help persons with migraine and other excruciating chronic headaches by educating, motivating, and emancipating them. There are a number of foods that can cause […]

IS MELATONIN THE SOLUTION TO YOUR SLEEP PROBLEM?

You’re probably right if you notice that melatonin pills appear to be occupying more and more space on the shelves of your local pharmacy or that there are more television commercials for melatonin-containing goods that guarantee a nice night’s sleep. The majority of Americans, according to the Centers for Disease Control and Prevention (CDC), experience […]