TREATMENT OF MILD HYPOTHYROIDISM: UNCERTAIN BENEFITS
Thyroid, a tiny, butterfly-shaped gland that is situated above your voice box (larynx) and in front of your windpipe (trachea), can have a significant effect on your health and wellbeing. Your thyroid continuously produces hormones that affect your metabolism throughout your life. Your mood, energy, body temperature, weight, heart, and other factors are influenced by […]
HEALTH BENEFITS OF SUNLIGHT FOR HORMONES AND SLEEP
Getting more sunlight can be all you need to have more energy, have better sleep, and ultimately attain your ideal weight. Better physical, mental, and emotional wellness is one of the advantages of sunlight. It is one of several factors that affect our health. We need to be able to get up and start working […]
