<strong>IS A PLANT BASED DIET BETTER THAN A VEGETARIAN DIET?</strong>

Many people are discussing veganism in relation to the health and nutrition business. Particularly in the previous three years, it had a significant boom. Let’s start by defining veganism. Veganism is a diet style that only consumes plant-based foods. As a result, solely plant sources are used to produce all food items. Vegan diets come […]