BANANA PEEL USES
Most people don’t give it a second thought when they peel a banana and toss the thick, yellow skin, but have you ever wondered if there are any applications for banana peels or if they are healthy to consume? Scientists are now more intrigued by the potential uses for agricultural waste and some items that […]
DOES GREEN TEA HELPS IN LOSING WEIGHT?
There is no doubt that Indians enjoy their tea. The variety of teas available now much exceeds the masala chai prepared in the traditional Indian manner. Today, green tea is perhaps the healthiest and most popular type of tea. Green tea is full of antioxidants and polyphenols with a calming, earthy flavour that may help […]
BEETROOT-BENEFITS, NUTRITIONAL CONTENT, AND RECIPES
There is no denying that consuming fruits and vegetables improves immunity and one’s overall health. They add an original mix of vitamins, minerals, nutrients, and antioxidants to your diet. They also aid in the removal of pollutants from the body through detoxification. Beetroot or beets, the lead ingredient in many modern smoothies, is one such […]
MILLETS: TYPES AND HEALTH BENEFITS
Millets are a nutritious powerhouse. They’ve taken back their place in the healthier people’s kitchen. Millets are gluten-free and help with weight loss in addition to improving health. Any fitness enthusiast will attest to the incredible advantages of eating millets. There are several types of millets that each have their own health advantages. At any […]
HEALTH BENEFITS OF KIWI
Kiwi originates from eastern and north-focal China. A few Europeans who previously found this organic product have mixed up the flavor of the organic product with the matured gooseberry. In regular days, Kiwi was named as the Chinese gooseberry, as it was tracked down in China. Yet, later, it was alluded to as Kiwi fruit. […]
