Puneet Fitness Story Who Lost 30Kgs: A Magical Transformation

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1 %
Shows a significant drop in blood sugar
Points drop in HbA1c
1 %
Lost weight significantly

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The hormone insulin helps control the amount of sugar (glucose) in the blood. With insulin resistance, the body’s cells don’t respond normally to insulin.

Eating in excessive amounts or taking up larger amounts of calories are some bad habits that are hard to break. Over a period of time , eating too

Vegetarian diets are often lower in calories than are nonvegetarian diets. This helps with weight management. As well as, vegetarian

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He subsequently worked with the Manipal Hospital and several health and fitness centers before starting out as a freelance fitness coach in 2016.

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