The monsoon season provides excellent reprieve from the oppressive heat. Despite being a beautiful time of year, the season has its own set of issues. Even though it rains, the temperature still remains high due to the dampness and humidity that are brought on by the lack of sunlight. Fungus and germs thrive during the monsoon season. Seasonal illnesses of many kinds, such as skin rashes, stinky feet, itchy scalps, and scalp infections, are also a part of the season. Last but not least, hair loss ranks as the most prevalent issue during the monsoon season.
Why are hair issues common during monsoon?
The hair gets greasy and sticky because of the excessive humidity in the air. The scalp, especially during the monsoon, becomes a breeding ground for numerous organisms, leading to dandruff and an oily scalp, which mostly causes hair loss. Lice, an external parasite that affects the scalp, is another very serious issue.
The fungus that feeds on the oils on the scalp is what causes dandruff. The scalp’s skin dries up, itches, and irritates during the rainy season. The humidity causes the skin to peel and become dry.
The air’s excessive humidity causes the hair to become oily and sticky. It destroys the hair and gathers dust. Construction site workers experience more issues during rainy seasons since they are more immediately exposed to external environmental variables.
Every person typically loses between 50 and 100 hair strands per day. The quantity grows during monsoon season. This monster monsoon increases sebum production on the scalp, which damages hair with a dry scalp.
Why do scalp infections increase in monsoons?
Numerous scalp illnesses are influenced by humidity. Because dirt plugs the pores, the scalp becomes infected. There are increased chances of infection when the scalp is wet. The imbalance of oil on the scalp leads to dandruff. Dead skin cells that have accumulated on the scalp cause dandruff. The hair becomes dry and frizzy as a result of the continual changes in the weather because it becomes dehydrated and begins to absorb more moisture from the surroundings. People regularly get soaked in the monsoon season’s unexpected rain, and the hair gets wet a lot, breaking off and falling out. It takes several weeks for dandruff to disappear once it has affected the scalp.
When dandruff progresses to the severe stage, it begins to affect the folds of the nose, the area behind the ears, the forehead, the eyebrows, and the eyelids.
How to control scalp infections during monsoon?
Prevention is better than cure”It is essential to take preventative measures because the scalp infection recurs seasonally. During monsoon seasons, hair needs greater attention.
Regular hair wash:As people regularly get soaked during the rainy season, scalp infections can be controlled by regular hair washing with gentle shampoo. Also, hair should not be tied firmly when it is still wet and is being dried in natural sunshine. Decrease your use of hair styling tools since germs, fungi, and lice thrive in moist environments.
Conditioning the hair:Apply a light hair conditioner to the hair after each hair wash. The conditioner strengthens the hair’s protective layer and lowers the likelihood that rain will harm it.
Scarves may effectively absorb sweat when used as headwear when going outside. carrying an umbrella despite the rain.
Proper diet: In addition to a balanced diet, it’s important to drink lots of water and eat protein-rich foods like eggs, spinach, fatty fish, sweet potatoes, yoghurt, beans, and soy beans, especially during the monsoon season.
Adequate sleep: Along with a healthy diet, getting enough rest without stress is essential throughout this season. It’s vital to keep regular sleeping hours.
Seasonal illnesses are becoming common these days. The right care for hair should be maintained at all times, but especially during monsoon season when it is exposed to outside weather conditions.
Combing hair:Water damages hair follicles, making it unwise to comb wet hair. It is preferable to use a wide-toothed comb as opposed to a hairbrush while styling hair. To prevent scalp infections, especially during this season, combs shouldn’t be shared.