TREATING PCOS NATURALLY WITH DRY FRUITS

Polycystic ovarian syndrome can be effectively managed by dietary changes (PCOS). To control this illness, it is helpful to eat a healthy, balanced diet. A diet high in fibre and low in refined carbohydrates, regular mealtimes to control blood sugar levels, and a diet with more fresh and dried fruits, vegetables, and lean proteins can […]
PCOS & MENTAL HEALTH

In what ways are PCOS and mental health related? Polycystic ovarian syndrome (PCOS) is a complex disorder that has a wide range of effects on a person’s physical and mental health.At least one in ten women in India are affected with the latter, it is one of the most prevalent endocrine disorders among women of […]