WHAT IS A FAD DIET, EXACTLY?
You are a victim of the fad diet if you have ever chosen to start a diet as a result of seeing an advertisement for it, a celebrity endorsing it, or something your buddy is doing. Many fad diets may appear to be a good idea at first, but they frequently turn out to be […]
DO DIETS THAT PROMOTE INFLAMMATION AFFECT OUR HEALTH ? DO DIETS THAT ARE ANTI-INFLAMMATORY HELPFUL?
The impact of nutrition on the inflammatory process has received a lot of attention as a result of our growing awareness of the role of inflammation in major chronic diseases. Understanding the connection may enable us to pinpoint particular dietary regimens and foods that can reduce chronic inflammation and enhance health. Inflammation: Helpful, harmful, or […]